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Why struggle can be your best friend

We’ve all been through it.

That moment when we’re about to get introduced to a new position at work, a new exercise you’ve never tried, a new relationship, that meaningless voice that appears in your head, the devil next to your shoulder who whispers, “you can’t, you’re not good enough, you don’t have the tools, they’re someone better”.

Let’s face it, even the best of us seem