Get fit,
with all the fun.
With more than 14 years of experience, I’ve developed the perfect program based on principles of muscle confusion while keeping the mood upbeat and avoiding boredom found in typical at home gym programs.
Got no time?! I got you! 21 FIRE is all the fuego but in 21 minutes TOPS! Get down in sweaty in no time.
MOVE, JUMP, SQUAT. The goal in this workout is to give you an intense sweat while burning fat and calories at a faster rate then ever.
A cardiovascular and self defence class, this Kickboxing Cardio class is designed to teach you proper technique while also sculpting and toning your whole body.
The ultimate “peach” workout. In this 1 hour class, we’re letting developing our glutes, hamstrings and quadriceps with spectacular techniques and exercises. This class is also really recommended for my KINGS out there !
Designed to build proper muscle, in this workout we’re developing strength and muscle mass while giving you a well shaped body.
The best in and out workout in 30 minutes! This high intensity workout will leave you completely drenched in a blink of an eye!
If you want to work the out, you must first work the in. Come to our guided meditation class.
