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MamaCore Restore
Reclaim your core and feel strong from the inside out with this 45 minute postpartum and floor class
45 min45 minRue Cunard
30 Canadian dollars
$30
Service Description
This 45 minute postpartum class is designed to flatten the "mommy pouch", strengthening your pelvic floor and rebuild your core connection softly and effectively. Whether your 6 months or 6 years postpartum, this class will guide you through breath based activation and deep core recovery. Leave feeling empowered , supported and stronger evert session.
Upcoming Sessions
Cancellation Policy
To cancel or re-schedule, 24 hours notice is needed or 20$ fee will be accounted _ Pour canceller ou change d'horaire, un pre-avis de 24 heures sera necessaire sinon 20$ de frais sera envoyé
Contact Details
922 Rue Cunard, Laval, QC, Canada
5145132403
fullbodyathletics@gmail.com
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